Updated: Aug 15
Discover the Transformative Power of Tantra at our St. Petersburg, FL Class
The 3rd Thursday of every month
Led by experienced Tantra practitioner, Certified Sex Coach, and Erotic Blueprint Coach, Stacie Ysidro, our class covers a range of tantric principles and practices, including breathwork, mindfulness, sound, movement, touch, and communication techniques.
What is Tantra?
Tantra is an ancient spiritual practice that originated in India thousands of years ago. While it's often associated with sexuality in the West, Tantra is actually a holistic spiritual practice that encompasses sensory awareness, meditation, yoga, mindfulness, and pleasure.
At St Pete Retreat, we offer a monthly class called "Tantra Essentials." This immersive class is designed to introduce you to the basic principles and practices of Tantra. Whether you're single, in a relationship, or simply seeking to connect with like-minded individuals, Tantra Essentials provides a non-judgmental, fun, and welcoming community to explore energy, sexuality, relationships, spirituality, and connection with yourself and others. We believe you have the divine within you. We believe you are the authority of you and you don't need anyone or anything to connect you to your own inner wisdom and passion.
Tantra is an inclusive approach to spirituality and sexuality, accessible to everyone regardless of physical ability, religious or cultural background. Tantra emphasizes personal responsibility, choice, and pleasure, allowing individuals to explore their humanness and spiritual path in their own unique way. Moreover, Tantra enhances intimate relationships by improving communication, deepening emotional connections, and fostering trust and intimacy between partners.
The practice of Tantra can help with relaxation, reducing anxiety and worry.
Why is it so hard to relax?
Why does recreation feel like work?
Relaxation and re-creation are a practice of be-ing.
It requires us to turn off the mental chatter of the brain and
tune into our body sensations, breathe, make sounds, intuitively move
Pleasure, Relaxation and Re-Creation is a Practice!
You deserve and need time for 'no-focus'/'no thinking' to function at your full capacity and experience pleasure.
In addition, Tantra can help you manifest your best life and exponentially accelerate your growth and success. Two keys to success in life most people are not talking about are body intelligence and emotional intelligence. Tantra is a practice where you build both of those muscles. Increasing self awareness, self regulation and communication skills.
At St Pete Retreat, we offer a supportive and inclusive environment where individuals and partners can come together to learn, practice, and connect with others who share their interests in spiritual and sexual exploration. By participating in Tantra Essentials, you'll delve into your inner self, meet new people, forge meaningful connections, and experience your own transformative power....being your own Guru!
Tantra Essentials is open to beginners and advanced practitioners. Solo or partnered, all genders and identities welcome to explore! Join us for a multidimensional evening of fun, connection and exploration.
"Truth is not something outside to be discovered; it is something inside to be realized."