Narrow and deep dive into one of our core practices
Learn Tantra in St Petersburg FL
at St Pete Retreat with Stacie Ysidro and Johnny Vajra
In so many areas of our lives we tend towards running on autopilot, flight or fight and high cortisol states.
There is no way we can experience authentic connection, attunement, guidance, direction, pleasure and love while operating in those states.
The consumer lifestyle and marketing world does a masterful job at creating additional problems for us, in addition to solving said problems with their product or service.
If you are like me you've realized that:
other people, places and things, substances, stories I tell myself, fantasies I indulge in and delusions I believe in, self created or not,
will never give me a predictable guaranteed solution to any challenges I'm experiencing.
So what is the solution to anxiety, suffering?
How can we experience deepened intimacy, connection, overall life quality satisfaction and pleasure?
That is predictable and guaranteed?
Tantra
it's you!
We have the privilege and the power to make intentional conscious choices.
We have permission to claim/ reclaim our own personal power and autonomy in a way that is always beneficial to the greater good regardless of our judgments of what appears in the moment.
Judgments both good bad and everything in between. It's our opinion of something based on what we believe or feel in the moment.
Consciously or unconsciously.
Core Tantra Principle:
We believe that orgasmic energy is the life force energy that flows through us and makes us alive. We can experience this energy in many different ways and in all areas of our life, at different levels of intensity and awareness.
Tantric practices
are about connecting with our own life force orgasmic energy, creating presence, creating more conscious awareness,
having more intentional choice,
embracing and accepting duality/polarities. Resulting in confidence, flow, more grace, ease and of course pleasure.
Embodiment
Tantra includes all the senses, tastes, smells, breathing, movements, sounds, sensations. Tantra integrates the body, mind, spirit, our attitudes, ideas, beliefs and values.
Ancient tantric practices are the only guaranteed, reliable tool for state change, nervous system regulation and a growth mindset. These simple practices focus on deepening body awareness and connection through ancient, proven tantric methods.
Highlighting the importance of shifting from autopilot mindset and stress-driven states to a more intentional and conscious way of being Through breath, sounds, movement, sensation and intentional visualization.
Tantric embodiment practices
The practices involve tuning into one’s breath, movement, sounds, thoughts, images and body sensations to create awareness, allow us choice, shift our state, and harness orgasmic energy.
The breathwork helps end anxiety and come into presence.
Mental visualizations help to inspire the brain to incorporate new scripts, images and ideas.
Movements help us move energy and express
Sounds at different frequencies can help us tune into our bodies frequency and settle into more ideal states.
The practice of each technique or combining all of these together, immediately results in overall relaxation, awareness, less over thinking, more authentic connection, natural flow, pleasure, confidence and personal evolution.
Tantra for the boardroom to the bedroom
Tantric practices are valuable in our personal intimate relationships as well as our professional business relationships. Continuing to practice these techniques over time helps us to create awareness giving us choice and ultimately creating a new frequency we are radiating at.
Tantric practice: Mindset
Mindset is everything; it determines the quality of our relationships that ultimately determine the quality of our lives.
Mindset is the perspective that sets the stage for how we communicate, interpret, experience and operate/act/show up in life.
Growth Mindset vs Fixed Mindset
A fixed mindset is a more narrow and limited view of the way things are.
It can be easy to get stuck in a fixed mindset in certain areas of our life at various times.
To get something different than we have now, (change of any kind: physical, emotional spiritual/ metaphysical or psychological)
We must first identify what we believe.
Next we must also believe or at least consider, something different is possible.
This is the growth mindset!
The growth mindset is the reason why our tantric practice is so important and powerful.
Real Life In Action, as I like to say.
Our bodies are miraculous machines. Our brain is a quantum computer. The whole physical body is like a giant antenna tuning into dimensions and information seen and unseen.
Ultimately, unconsciously or consciously, we do what we believe is best for us in any given situation, at any given time. (Source positive Drive Principal, Baldwin Research; Freedom model)
For efficiency our brains and bodies follow the known path and or the path of least resistance. Using the most developed pathways and skills. Good job brain and body🙌💪
Curiosity
One of the most important traits to having a growth mindset and creating the possibility for a change is being curious.
Invitation to reflect with curiosity:
When a fixed mindset is working for us, do you question it ?
I noticed I don't usually question something I have a fixed mindset around , especially when it's unconscious, because I am comfortable and getting what we want for the most part. It's predictable regardless of my judgments of the moment (like or dislike the results I get).
There is absolutely a time and a place to enjoy comfort and predictability.
The Shadow side of comfort is that it can lead to complacency, stuck-ness and even dissatisfaction. Especially when that comfortable, fixed mindset is no longer getting us what we want or feeling comfortable anymore.
Becoming curious from a perspective of: nothing is good or bad (no shame no blame) we practice a growth mindset.
It is not a perfect, it is a practice.
Testimonials
“Stacie was an excellent instructor and funny as hell. I didn't expect that. Thank you”
“When I first arrived, I was a bit anxious and self conscious. As we started going through the course, that fear left me. To my surprise, I ended up grateful for the experience. On my drive home I was more relaxed and peaceful than I've ever been.”
“The atmosphere was relaxing and peaceful. I liked learning more about and experiencing the energy within and around me.”
“I am becoming more aware of my energy and my body from practicing the breathing I learned”
Learn Tantra Now
If you have attended in the past I encourage you to attend again. There's always something new and different that appears. It's also valuable to practice and connect with other people along your journey.
This experience is a personal practice you may attend solo with a partner or bring a friend.
Practicing Tantra solo is a great way to start to create relationships you truly desire with yourself and others.
In order to practice Tantra for couples we must first get connected and attuned to ourselves.
When we are connected to our own energy then we share it with another from that space, tantric magic happens!
As we continue to practice, we evolve and naturally attract people and experiences into our lives from a place of love and abundance rather than fear. We are at more conscious choice and have more discernment as to with who and what type of relationships we choose to engage in.
Practicing Tantra single, with a partner or work group can be a powerful tool for transmutation, expansion, healing, connection and manifestation.
After all Tantra is all about the orgasmic life force energy that flows through us that is ever present, ever sure, abundant and free. This orgasmic life force energy flows through each and every one of us; it's what makes us alive!
Join us learning Tantra
If any of this is resonating with you I encourage you to join us at
Our monthly tantra class or special events in St Petersburg FL.
These are not a self pleasure sessions, swingers parties or only the sexual blueprint.
What it is about is energy and curiosity!
What else is possible?
Exploring energy through movement, sound, touch, orgasmic breathwork, sensation and creating awareness around our values, ideas, beliefs and intention/motivations.
Keeping in mind this can be a vulnerable space. We highly value and honor our community agreements you may review on our website here, in the confirmation email or page you get upon ticket purchase from Eventbrite.
The schedule and tickets are on Eventbrite. Encouraging integration and home play, you will be sent a follow up email after class that has additional resources, a recap of the core class teachings and options for support.
Private Tantra Sessions
Looking for a more personalized experience? You can learn tantra in St Petersburg Fl with experts Stacie and Johnny.
Private Tantra sessions for singles and couples are available from multiple qualified practitioners at St Pete Retreat.
Each session is personalized according to your needs, desires and boundaries; everything is based upon consent.
Learn orgasmic breathwork, tips and techniques for more pleasure, deeper intimacy, connection, clarified communication and more!
Check out our immersive experience page for more information on personalized sessions.
Community
Our community is a confidential, non-judgmental space of curiosity and energetic play. You will get the opportunity to practice and embody easy, practical techniques to improve your performance in your bedroom and your boardroom!
This journey does NOT have to be isolating, secretive or shameful! In community we create a rising tide that lifts all boats! We are all exactly where we are supposed to be for the greater good. We have permission to choose how we proceed.
You're welcome to reach out and have a 15 minute call that is complementary to answer any basic questions you have about this event or any other events that we offer.
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